Introduction to retreats at Zulal Serenity

At Zulal we help you to shape a healthier lifestyle. Choose between our transformative retreats from weight loss and fitness to beauty and mere relaxation. We will guide you through activities, treatments, and nutritional and mindset approaches that inspire your personal path to a balanced sense of self.

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TASTE OF ZULAL

  • EXPERT ADVICE
  • CUSTOMIZED SERVICES
  • PHYSICAL ENHANCEMENT
  • GENERAL HEALTH IMPROVEMENT

This retreat is ideal for those experiencing Zulal for the first time or who are unsure of what to choose. Upon arrival, your Health and Wellness Advisor will guide you through our menu of treatments and activities to map out your journey with us, based on your objectives. Whether it's pure relaxation or a lifestyle transformation, we are here to make your entire experience truly fulfilling. In addition, on each day of your retreat, you can select a treatment of your choice from our daily menu.

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STRESS RESET & BURNOUT RECOVERY

  • STRESS MANAGEMENT
  • DEEP RELAXATION
  • DETOX
  • EMOTIONAL & MENTAL BALANCE

This retreat aims to alleviate and overcome the signs, symptoms and effects of stress, overwhelm, fatigue and burnout through a series supportive treatments and therapies created to promote the sustainable lifestyle changes that will transform your everyday life.

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MIND BODY – WELLNESS

  • EMOTIONAL & MENTAL BALANCE
  • STRESS MANAGEMENT
  • DEEP RELAXATION
  • RECOVERY & REHABILITATION

This retreat is designed for people in need of the time and place to step back from their life and recover balance thus rejuvenating the mind, body, and spirit. De-stress, replenish, and boost the immune system through the experience of a diverse range of healing traditions and holistic activities.

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SERENITY BEAUTY

  • EXPERT ANALYSIS
  • ADVANCED TECH
  • BEAUTIFICATION
  • RELAXATION

This retreat is designed to help you restore a fresh sense of health. Aimed at giving you younger-looking skin and an overall healthier appearance, this retreat combines treatments and services from our Spa and Aesthetic beauty menu.

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OPTIMAL PHYSIO-FIT

  • ENHANCED FITNESS
  • PHYSICAL ANALYSIS
  • PAIN MANAGEMENT
  • RECOVERY & REHABILITATION

Whether you are looking for a way to return to physical fitness or to optimise your current level of performance, this retreat will match your needs and boost your overall fitness. With our bespoke Optimal Physio Fit retreat, coordinated guidance from our Fitness and Physiotherapy experts will help you alleviate pain and improve posture whilst replenishing and rejuvenating the physical and mental state.

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THERAPEUTIC CLEANSE

  • DETOX
  • WEIGHT LOSS
  • INVIGORATION
  • SPECIAL CUISINE

This is ideal for those who feel ready to embark on dietary transformation or fine-tuning. Let our experts help you unearth your ideal diet and maximise the benefits of the detoxification process. You can expect improved health on all levels including internal balance, increased energy and vitality.

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NATURAL SLIMMING

  • PHYSICAL ANALYSIS
  • DETOX
  • WEIGHT LOSS
  • GENERAL HEALTH IMPROVEMENT

The Natural Slimming retreat is designed to facilitate the start of a healthy weight loss through a healthy lifestyle approach for long term weight management and improved wellbeing.

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MOTHER TO BE RETREAT

  • PHYSICAL ANALYSIS
  • DETOX
  • GENERAL HEALTH IMPROVEMENT

This retreat has been designed by certified maternal care therapists to both relax and empower you, at any stage of your pregnancy, with pampering spa treatments, tailored nutrition to strengthen your body and your baby, holistic therapies and gentle movement to release tension and alleviate discomfort.

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SUSTAINABLE WEIGHT LOSS

  • PHYSICAL ANALYSIS
  • WEIGHT LOSS
  • DETOX
  • GENERAL HEALTH IMPROVEMENT

Sustainable Weight Loss retreat is tailored to your needs to promote an end result that not only achieves weight loss, but also provides you with valuable knowledge and understanding for you to continue a healthier, sustainable lifestyle beyond your stay with us.

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